Fit 2 Fight is a challenging, daily exercise program, which consists of:

• Conditioning
• Cardio
• Strength Training
• Combatives

In this program, you will strengthen your mind, body, and core as you develop a warrior mindset in order to survive a confrontation.  We never offer the same Fit 2 Fight exercise regimen, so each day is a different challenge.  This program is for the novice to the advanced.  Participating students range in age from 16-64+ years. Classes run 1 hour and 15 minutes.  Instructors will modify exercises to suit physical needs.

Cost: $90.40 per month